Understand Meditation - The Concept

Clear understanding of meditation helps us to maximise its benefits.

I researched on this subject.

Most describe the meditation techniques.
Very few articles describe "what meditations really is all about".

I was surprised to see, such a conscious subject is blindly discussed, enslaved on a teacher's guidance.

Meditation should be proprietor (religion) independent and deserve respect beyond commercialising.

As human, we all must understand and use meditation as a tool, for our advantage, ethically.

~ Lakshan Bandara